I need tips on ';How to have or maintain a good skin face?';..,without using cosmetics.?

give me more tips aside from drinking lots of water eating fruits..,plz plz?I need tips on ';How to have or maintain a good skin face?';..,without using cosmetics.?
wash your face with water and soap before you sleep that way dust won't built in your face that may cause blocking of pores hole...I need tips on ';How to have or maintain a good skin face?';..,without using cosmetics.?
Shiny and Beautiful Skin Tips





Most of us are gifted with beautiful skin but are not careful in preserving its original texture. Therefore during the climatic changes the tone of the skin changes and turns rough. If you regularly provide nutrition to the skin it is likely to remain glowing.





The food we consume also has a bearing on the way our skin looks. Foods containing greasy, oily and fatty substances make the oil glands overactive and therefore we are more likely to face various skin problems. Water is a very good as it cleanses the skin pores. It fights against all the toxins in the body. Therefore it is necessary to consume 8-10 glasses of water per day.





Besides, scheduling an exercise program everyday is very good. The excessive oily substances are drained from your body through the sweat that is produced when you exercise. The workouts also relieve you from all types of stress that reflect on your face


directly.





Take care of your skin by applying the proper type of lotions or creams. Do not use the products that contain strong chemicals as it could ruin your skin. Do not smoke because it directly affects your skin and speeds up your ageing process.
Use a good cleaner. Neutragena works for me. And use a good night moisturizer like Loreal. If it doesn't make your face feel too oily use a day moisturizer too. And don't forget facial exercises to keep your skin from sagging.
The only answer is exfoliate and moisturize according to your skin type. If you use a product for oily skin and you have dry ur going to be getting a bad result. Just remember to match it to your skin type.
It could be pollution from where you live.





You could try wearing a veil.





Are you sure you know everything about fruit? it could be you


are eating fruit that is very acidic.Also are you drinking clean water and avoiding sugars?
hi


I would advice you to try some home based remedies for skin ,hair and weight problems, this link has some good information it sure did help me so here goes,


http://tinyurl.com/zrol5





goodluck
I don鈥檛 know if this comes under your idea of using cosmetics, but mixing sugar and milk into a paste and using it as a facial scrub is meant to be fantastic for your skin.





Oats and honey are also meant to make a good face mask, along with yoghurt and cucumber.
a good face or skin starts with a great skin care program. You don't have to use makeup, makeup should be used to accent your beauty, not to hide imperfections. If you have a wonderful skin care program that is designed for you, you will have beautiful skin for the rest of your life then if you should choose to wear cosmetics, your true beauty will shine through. Check out www.marykay.com/rpankey to see how to customize a skin care program designed especially for you.
Well avoid using products formulated with animal products, formulated with mineral oils and with chemicals, alcohol, fragrances. The animal products come from dead animals and what most companies do is buy from rendering plants the oil that comes from boiling the dead animals and they use it as ';fillers'; to put in their ';beauty'; products... it is so gross i know .... anyway also avoid mineral oil because 10% of fine lines and wrinkles come from using mineral oil which comes from petroleum look on the ingredient list of your products and you will see petrolatum or mineral oil, these will not let your nutrients be absorbed by your skin and will cause your skin to get spots and will definately clog your pores..... anyway, i use botanically based products and they work wonderful... you can see and feel the difference immediately... i buy them online at http://arbonnepuertorico.myarbonne.com you have nothing to loose ... check them out so you could see their extent products for everybody....
zinc is good for your skin and nuts plump up the skin and make it firmer. go easy on the acohol and ALWAYS take your makeup off at night. (i'm rubbish at this an it always shows when i haven't done it)
Cleanse your skin daily try Clean %26amp; Clear its amazing and doesnt have alcohol which drys out the skin.Exfolliate to remove dead skin any make up and debris. Moisiturize with unscented FACE moisturizer not lotion. Sunscreen 79% of all wrinkles laugh lines etc come from over exposure to the sun, so try to find on that is atleast 15 SPF and above. AVOID any products with alcohol unless its a toner and avoid anything with oils because your own skin produces enough oil.
Mary Kay has an excellent skin care program and I am sure that there are many others nowadays.